Try these dance-inspired workouts designed to boost your mood
04:18
What questions should you ask during your next visit to the doctor?
05:26
How much water is too much water? Doctor weighs in
04:15
How to safely store medicine — and when you should throw it away
04:32
Now Playing
Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03
UP NEXT
How to make sure you're taking common medications correctly
05:19
Weight-loss drugs could see a shortage until 2025, makers predict
03:38
Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
Why more moms are looking to midwifery for their birth journey
07:23
Get a full-body workout with this routine — no equipment needed!
03:41
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
See Lenny Kravitz workout in full rockstar attire
00:49
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Dermatologist shares tips to help women combat hair loss
04:39
Anti-diet movement aims to brush off shame of obesity
03:21
Dermatologist-approved skincare solutions for the whole family
03:14
Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03
Copied
Copied
To mark National Stress Awareness Month, psychiatrist Dr. Samantha Boardman joins TODAY to share strategies and advice to combat stress and overthinking.April 18, 2024
Try these dance-inspired workouts designed to boost your mood
04:18
What questions should you ask during your next visit to the doctor?
05:26
How much water is too much water? Doctor weighs in
04:15
How to safely store medicine — and when you should throw it away
04:32
Now Playing
Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03
UP NEXT
How to make sure you're taking common medications correctly
05:19
Weight-loss drugs could see a shortage until 2025, makers predict
03:38
Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
Why more moms are looking to midwifery for their birth journey
07:23
Get a full-body workout with this routine — no equipment needed!
03:41
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
See Lenny Kravitz workout in full rockstar attire
00:49
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Dermatologist shares tips to help women combat hair loss
04:39
Anti-diet movement aims to brush off shame of obesity
03:21
Dermatologist-approved skincare solutions for the whole family
-mq9e8b.jpg)
